Counselling Services at McGill Counselling
I try to provide a range of counselling services tailored to meet each individual's needs. Whether you prefer face-to-face individual counselling, the convenience of online counselling, or the calming effects of nature therapy, I am here to support you on your journey to better mental health and well-being.
Counselling Services
Explore the different types of counselling services I can offer:
- Individual Counselling One-on-one sessions are designed to provide you with a safe, confidential space to explore your thoughts and feelings. I use a person-centred approach to help you work through various issues, including anxiety, depression, self-esteem, grief, and more. Learn more about Individual Counselling.
- Online Counselling For those who prefer the flexibility and convenience of remote sessions, my online counselling service allows you to receive the support you need from the comfort of your own home. I use secure, confidential platforms to ensure your privacy. Discover the benefits of Online Counselling.
- Nature Therapy Experience the healing power of nature with outdoor therapy sessions. Combining traditional counselling with the calming effects of being outdoors, nature therapy can enhance your sense of well-being and provide a unique therapeutic experience. Find out more about Outdoor Therapy.
Why Choose McGill Therapy?
- Person-Centred Approach: I prioritise your needs and experiences, providing a supportive environment where you can explore and grow.
- Qualified and Experienced: With qualifications in loss, grief, and bereavement therapy, addiction counselling, and ASIST suicide intervention training, I have a wealth of knowledge and experience in my practice.
- Empathetic and Understanding: Personal experiences with mental health challenges gives me a deeper level of empathy and understanding.
- Flexible Options: Whether you prefer in-person, online, or outdoor sessions, I offer flexible options to suit your lifestyle.
Get Started Today
Taking the first step towards better mental health can be daunting, but I am here to support you every step of the way. Explore the counselling services I offer and find the right fit for you. Contact me to book your initial consultation and start your journey to a healthier, happier you.
