Counselling East Kilbride

Coming to counselling can feel like a big step, but it’s a positive move towards understanding and improving your life.

Welcome to McGill Counselling East Kilbride, where I offer person-centred therapy in East Kilbride. I'm committed to providing a safe, confidential, and supportive environment to help you navigate life's challenges.

Counselling can be an important step in your journey towards better mental health. It provides an opportunity to talk openly about your situation or concerns in a non-judgmental space, and helps you to develop strategies to cope with your difficulties. At McGill Counselling East Kilbride, my goal is to empower you, supporting your path to well-being and personal growth.

As a person-centred counsellor, I work with you as an individual on anything you feel like bringing each week. I am particularly experienced in working with the below areas:

Anxiety and Panic Attacks: learn coping strategies to manage anxiety and reduce the impact of panic attacks with counselling for anxiety.
Low Mood and Depression: Explore the underlying causes of your low mood and work towards creating a more balanced and fulfilling life with counselling for depression.
Low Self-Esteem: Help to rebuild your confidence and self-worth through supportive and empathetic counselling.
Grief and Loss: Bereavement counselling offers safe space to process your emotions and find a path to healing after the loss of a loved one or a significant change in your circumstances.

Person-centered counselling focuses on your own unique circumstances. This means that your needs and experiences are the primary focus of all our sessions. This caring , non-directive method empowers you to lead the way in your healing journey, helping you find your own solutions and develop a stronger sense of self.

In addition to offering face-to-face counselling in East Kilbride, I can also offer outdoor therapy from Calderglen Country Park. Click here for more information on outdoor therapy with McGill Counselling East Kilbride.

East Kilbride counselling services

At McGill Counselling East Kilbride, I can provide counselling and therapy support for all types of issues in the following ways

Individual counselling – one-to-one, in person counselling for individuals
Outdoor therapy – outdoor therapy, walk and talk counselling
Online counselling – online counselling via MS Teams or Zoom

McGill Counselling East Kilbride opening hours

By appointment only.

Monday-Thursday: 17:00 – 21:00
Saturday & Sunday: 09:00 – 13:00

Areas of Focus

As a person-centred counsellor, I work with you as an individual on anything you feel like bringing each week. I am particularly experienced in working with the below areas:

Anxiety and Panic Attacks: learn coping strategies to manage anxiety and reduce the impact of panic attacks with counselling.
Low Mood and Depression: Explore the underlying causes of your low mood and work towards creating a more balanced and fulfilling life.
Low Self-Esteem: Help to rebuild your confidence and self-worth through supportive and empathetic counselling.
Grief and Loss: A safe space to process your emotions and find a path to healing after the loss of a loved one or a significant change in your circumstances.

Person-centred counselling East Kilbride

Person-centred counselling focuses on your own unique circumstances. This means that your needs and experiences are the primary focus of all our sessions. This empathetic, non-directive method empowers you to lead the way in your healing journey, helping you find your own solutions and develop a stronger sense of self.

Feel free to reach out with any questions or to book your first consultation session. I look forward to supporting you on your path to healing and growth!

Counselling East Kilbride